Monday, November 28, 2011

Vacation Week....so happy!!!

Well, I weighed this morning and I was down 2.2lbs.  So I will take that!  Not great since I didn't loose much at all since I first signed up on WW again.  Been gone alot so I ate out alot and it's hard to loose when eating out....anyway....this weekend was better.  

I guess I need to vent a little this morning and it's really not about weight issues.  I guess I get amazed at how negative people are.  No matter what they always have to get their smart-alec or caddy comments in on people and the things going on in their lives.  Whatever happened to being an encouragement to people and for being happy when something good happens to someone no matter what it is????   I mean really does it hurt to give a kind word and leave it at that instead of always having to throw that "but" in?    Claiming to be a Christian( and I am one) and not being happy for a brother or sister in Christ something is wrong....very wrong.  Again,just had to vent....it has been on my mind for several days. 

Looking forward to being off this week.  Got lots to do and I'm excited for some relaxing days.

I hope everyone has a great Monday!!!

Shayla

Monday, November 14, 2011

I'm back....

Well I'm back!!!  I will be honest and say I've not done the first bit of exercise or ate right since my last post.  I have come to realize food is my comfort....when I'm up or down....it's a constant in my life when everything else seems to not be.   However saying that I've also realized this past week if I don't do something about my weight I'm looking at the possibility of some major health problems down the road.  I want to get healthy for ME...not a man, or for cute clothes or for any attention....I just want a better way of life.  I get winded just walking to the mailbox and back....which isn't a long distance.  

So having said all that I've joined Weight Watchers online.  I've always went to meeting, but with my work schedule it's hard for me to do that now.  I'm setting goals this time that are reachable and know its a day by day process.

I want to say a BIG thank you to my dear friend Kim Love!!!  She has been such an encouragement me.....during my ups and downs with this ride.  She has been my cheerleader even when I wasn't on program to get back and try again.   Seeing her loose and how great she looks and I know she feels has really motivated me to get back up on the weight loss horse and try this again and this time for the right reasons. 

I looking forward to sharing with ya'll each day the good and the bad.  I will try to post pics of what I eat....I so enjoy seeing everyone else's! 

I hope everyone has a great Monday!!!

Shayla